The Ultimate Guide to Gratitude

Gratitude is the practice of intentionally focusing on the good things in your life and appreciating them. It’s an emotion that gives us incredible amounts of power and helps to increase our vibration from negativity into positivity. Gratitude can be used as an opportunity for growth because it encourages us to shift our focus from what we lack to what we have. 


When we practice gratitude we develop a habit of acknowledging and appreciating the good things in our lives, no matter how small they seem. Gratitude is one of the most powerful tools when it comes to manifestation. When we approach manifestation from a place of gratitude, we open ourselves up to receiving even more abundance and positivity. In this blog post I dive deeper into the relationship between gratitude and manifestation. 


Gratitude has tremendous impacts on our emotional well-being and it’s been shown to have a number of benefits for mental and physical health, including...

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Why is Gratitude the Key to Manifestation

gratitude Dec 26, 2022

The positive effects gratitude plays in our lives are exponential. Gratitude raises our vibration leading us to a place of contentment, clarity, and a positive mindset. When we practice gratitude, we can adequately reflect on all that we have. When you find yourself stuck or itching for more, practicing gratitude is one of the best ways to elevate your life. 

Gratitude is one of the most powerful tools for manifestation with an incredible amount of benefits. It creates a state of abundance and shifts our mindset. When you reflect on what you already have, whether it be your health, safety, or finances, you understand all that you have and can extend gratitude. When you are constantly in a state of lack, stress, or jealousy, you are attracting that energy. 

But, when you are constantly tuned into abundance, joy, and gratitude, that is the energy you are attracting and subconsciously creating for yourself. In other words, it’s the law of attraction. What you put into...

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Why Gratitude Matters

connection gratitude growth Nov 21, 2022

Have you ever found yourself in the space of questioning? You are unsure of what's next, and clarity is lacking. We let these emotions weigh us down and put us in a negative state. This is where the role of gratitude shines through. Gratitude is an emotion that grounds us and raises our vibration out of the negative and into the positive, which can shift our entire mindset. Why? Because we simply sit in a space that allows us to reflect on what we have and all we've been given. 

Gratitude can help you get clear by focusing on the positive aspects of your life. When you are grateful, you are more likely to see the good in people and situations, which can help you make better decisions aligned with your spirit. When we are grateful, we are more likely to be happy and have positive outlooks on life. Additionally, gratitude can help us to build strong relationships, as we are more likely to show appreciation for others. We begin to incorporate mindfulness into our routine.


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